Lion’s Mane Mushroom: The Science-Backed ‘Smart Fungus’ for Cognitive Health
Commonly known as the “pom-pom mushroom” or “monkey head”, Lion’s Mane (Hericium erinaceus) has transitioned from traditional East Asian medicine to the forefront of modern nutritional science. Recognisable by its unique, dangling white spines, this fungus is increasingly celebrated as a potent nootropic—a substance that may enhance brain function. Recent clinical trials and reviews provide […]